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£50 off

Initial Consultation or Packages when you purchase the  Tendon and Ligament Injury Book

Nutrition for Ligament & Tendon Injury PDF

Recover smarter, not slower.

Practical guide to recovery: This 27-page evidence-based resource provides clear education on how nutrition supports ligament and tendon healing. Learn about energy needs, protein timing, collagen, omega-3s, and key micronutrients. Includes an example meal plan to help you put the guidance into practice.

Get £50 off Initial Consultations or Packages* when you make this purchase.

Packages included: 6 Week Package, 12 Week Package, Follow Up Package.

£27.00

Ready to start your nutrition journey?